How To Stay Happy

You might be surprised at the latest research and advice on how to stay happy. Developing mindfulness is a powerful way that people find happiness. Read on.


Every year around this time, I'm challenged to face my biggest nightmare: mowing the sloping hillsides of our property in Vermont to reveal some last summer grass for the horses.
The crazy thing is ... I love driving my tractor! And yet, I'm mortified to drive the tractor on - what feels to me - steep angles in fear the tractor and I will tip over.
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Amidst this wonderful celebratory spring, we actually skipped salon and sailed out to Nicole Birkholzer's magical horse sanctuary in Marlboro, VT, where, amongst the delicious bonbons, lit torches and hot wine, she read us a story from her brand new book, Pet Logic.

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Online Course
Mindful Connections Course - Improve Decision making,Reduce Stress,Build Confidence,Solve Problems
improve relationships take the Mindful Connections Course

"I cannot begin to describe
how this practice has
impacted my life"
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Meet Nicole
Meet Nicole Birkholzer Founder of Mindful Connections