Learn To Take Your Life From Mind-FULL to Mindful

 

Horses have an innate and gentle way of teaching us life's most valuable lessons. From reducing stress, to being more alive, mindful, sensitive and aware of what is going on around you, horses have an amazing way of mirroring back to us our greatest strengths and our most profound opportunities.

In so many ways, horses are just like us.

They live in families, they instinctively flee from danger and they are happiest
when they are surrounded by the ones that feel safe.

But, if you notice in the illustration, one thing that separates us dramatically is that we humans spend a lot of time in our heads often missing the joys around us.

We have a lot to learn from these amazing creatures.

Over the years of working with clients, a few themes have emerged: we all need support, very few of us truly thrive in isolation, and yet, we live in a world where we are more isolated today than ever before. Loneliness is at an all-time high and people are seeking a better way to end their needless suffering and connect with their best self

Mindful living doesn't mean that you have to get into an uncomfortable position and do 25 yoga poses. What it really means is that the body and mind settle in such a way that it allows you to see the world as it really is: beautiful, connected and whole.

If you're here, chances are you do not feel this way today.

Somewhere on your journey you lost your way. It may have been through a bad relationship or a challenging childhood. Perhaps you are stuck in a job you hate, or you have lost your vision of what your life is really meant to be.

Whatever your troubles, what I have found over the years is that mindful living means
decluttering the junk and noise and learning to pay attention to
WHAT REALLY MATTERS: and that is you.

In my work, I use the wisdom I have learned from years of working with these
beautiful four-legged creatures to support my clients.
I help you discover where you are stuck and teach you how to break free from your isolation, loneliness and pain of being in a marriage, occupation, or life that's not aligned with your desires and beliefs.


And, if you live - or work - with horses ... I can't wait to show you how to connect
with horses like never before.

I'll teach you how to give back to your four-legged co-facilitators,
the healers of your program.

And I'll share simple ways of collecting and interpreting the information your horse so freely provides, to help you raise your awareness so you become a meaningful
 partner for your horse. At home and at work.

Can't wait to connect with you!

 

Life Coach Nicole Birkholzer          Mindful Connections 10 Practice Online Course      

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Pet Logic Named Favorite Book On Huffington Post  Edit

Pet Logic On Huffington Post
Favorite Books for Animal Lovers of All Age

‚ÄčIn the wake of February 14th with all those pictures of bouquets and hearts plastered on social media, I had the distinct feeling that February may be the biggest month for SAD (Seasonal Affective Disorder) not because of the lack of sunlight but maybe (?!) just maybe because of St. Valentine's Day? More on Huffington Post

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Wednesday, April 27, 2016 11:00:00 AM
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